Online PT & Class Gallery
Take a look at our snaps below which show the sort of things that we get up to with our online Personal Training and Online Fitness classes. Every time that we deliver a PT session or fitness class, it is designed to help our clients to become healthier and happier.
Whether your goal is to gain strength, change shape or gain confidence, get in touch today and create the future that you deserve.
Here is my Online PT client Linda, she is working out in the comfort of her front room, Linda loves our Boxercise routines and is currently working to strengthen her glute muscles to prevent hip and back pain.
Trish lives in Woodingdean, she has been working with me for nearly 6 months and often comments how she feels so much stronger. She certainly puts in the work and has lost 2 inches from her waist.
Steve Is suffering from a back injury, picked up during his military career. Here he is working with a rolled towel to massage his pelvis and release tension in the fascia.
Kelly works out at home with herDaughter Grace. Grace loves to tell her Mum that she is much better at the exercises. LOL! Kelly’s fitness goal is to create a stronger core and a positive mindset.
Jo and Suze are enjoying a cup of coffee during our virtual coffee morning, which happens weekly at 10am on Saturday mornings -open to call clients, not just Boxercise(rs).
Claire has been coming to Boxercise and Trigger Point Pilates class for about 2 years. She has recently launched her own business and finds both classes great to manage stress.
This is my amazing Tuesday evening Trigger Point Pilates class, they are a lovely bunch. As you can see we have all ages, shapes and sizes in our classes and they all have their own reasons to become healthier and happier, from Tennis players who have tight shoulders, Mums who need some me time and teachers who want to improve their mind and body relationship - we love to help!
We are just one click away, use the button below to get in contact and we’ll do the rest! or if you prefer pick up the phone and give us a call