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How to stress less this Christmas

Do you find Christmas stressful? Use this blog to create order this year and find time to take good care of yourself.

Mindset ToolsAndy PayneDecember 1, 2023Three Pillars of FitnessMindset, Lifestyle, Stress, Christmas, Mental Health Awareness, Brighton & Hove, Brighton, Personal Trainer, Woodingdean PT, Self Help, Festive Season

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Three Pillars of Fitness Personal Training

1 Stanstead Crescent,

Brighton, England, BN2 6TR,

United Kingdom

0044 7713 328010 andy@threepillarsoffitness.co.uk

Hours

Mon 7am - 9pm

Tue 7am - 9pm

Wed 7am - 9pm

Thu 7am - 9pm

Fri 7am - 9pm

Sat 7am - 9pm

Sun 9am - 7pm

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Trial class or consultation

Three Pillars of Fitness is based in Woodingdean, Brighton and runs face to face sessions for local clients and online sessions for those nationally and internationally.

1 Stanstead Crescent Woodingdean Brighton BN2 6TR

If you prefer to chat by telephone, give us a call 07713 328010