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5 Reasons to divorce the scales

Losing weight does not mean that you need to be constantly checking your scale weight.

Fitness, Goal Setting, Mindset Tools, Nutrition, Self improvement, MindsetAndy PayneJuly 26, 2023Three Pillars of Fitness LimitedHelp me lose weight, Weight loss, Body weight, Shape change, BMI, Diet, Woodingdean PT, Three Pillars of Fitness, Lifestyle blog, fitness, Mindset, inspiration, Health blog, new blog, new blogger, Personal Trainer

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